Blog
Loading...
WL Semi Finals
Hi from Belgium! So we are at the back end of the tournament… the business end! Tomorrow, we will take on the Netherlands in the Semi Final. The team is excited, these big games are the reason why we play hockey. The pressure, atmosphere, and quality of the game is always lifted in a semi, and it’s within our complete control to decide how we show up.
My Experience With Pain
Warning: Very emotional story to follow. I thought hard about sharing this. It’s a subject that is very personal to me, and I’m shit scared that other people are reading this. But if it can help others going through any type of pain, then it’s worth it.
Sports Nutrition With Olympian Sam Charlton
I sat down with my friend and team mate Sam Charlton, who has been to two Olympic Games, played almost 200 games for New Zealand and is also a qualified nutritionist! This girl is a go getter and I loved our conversation.
The Power Of Positive Thinking
Let’s get real. It’s winter. It’s cold. It’s dark. If you’re human, I’m sure you’ve caught yourself with some pretty negative thoughts lately. I know I’ve been having a fair few, especially last week. I’ve found myself complaining a whole lot more than normal, and I’ve noticed what a negative impact it’s had. So this week, I’m switching it around!
Dear High School Self,
Earlier this year, I went around my team and asked the following question: “If you were to travel back in time to high school, what would you tell yourself knowing what you know now?”
Mum's Challenges And Lessons Learned Raising Me!
Parents with teenage athletes – this one is for you! I sat down with my mum Leone, and we discussed the challenges raising my brother and I, both elite athletes, when we were at high school. Here’s what she said!
Do You Lack Energy? Struggle To Switch Off? Are You Wanting To Step Up And Take Control Of Your Mind?
Download the free goals and habits tracker.