Resilience through adversity and changing times - Finding the calm in the storm
In 2020, we have seen more uncertainty and change than ever before. How do we practise resilience, create momentum and keep grounded?
In a world filled with an infinite amount of information, why is it that we know what to do, but we don’t do what we know? In this presentation, you will get practical strategies, but also understand what is holding you back so you can move forward with certainty and control. Brooke’s personal story will give you a first hand example of how she has used these tools herself and what they have done for her.
What resilience actually means
How to use your body to create momentum and change
Discover the power of vulnerability and authenticity
Get practical tools to silence the inner critic and stay grounded