Resilience through adversity and changing times - Finding the calm in the storm

In 2020, we have seen more uncertainty and change than ever before. How do we practise resilience, create momentum and keep grounded? In a world filled with an infinite amount of information, why is it that we know what to do, but we don’t do what we know? In this presentation, you will get practical strategies, but also understand what is holding you back so you can move forward with certainty and control. Brooke’s personal story will give you a first hand example of how she has used these tools herself and what they have done for her.

  Learning outcomes

  • How to use your body to create momentum and change
  • What resilience actually means
  • Discover the power of vulnerability and authenticity
  • Get practical tools to silence the inner critic and stay grounded

"By far the most enjoyable speaker of the year" - Sky City

"The most authentic and passionate presentation I've seen after 15 years of conferences" - NZ Cosmetic Dentistry Conference

"Within the first five minutes there were tears and laughter" - YWCA



We had the pleasure of Brooke speaking to our Production and Supply Chain people last year. Brooke was engaging, genuine and gave our team some great insights on what it takes to be a top athlete. The feedback from our people was extremely positive – they loved it and many were genuinely moved and inspired by Brooke’s presentation.

Susan Walls  - Griffins

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