In 5 days, you will...
Frequently Asked Questions
Burnout To Balance is designed for young sportswomen, leaders and go getters at high school. In essence, it is designed for ‘me’ when I was at high school. The over-achiever, the perfectionist, the stress bunny, The ’nothing I do will ever be good enough’ type. Or you are simply wanting more direction and clarity. If any of this resonates, this is for you!
You’ll have access to the replay for ever! If you ever want to watch it again, you can! Since it’s already recorded, you can watch it as soon as you sign up.
I know you’re extremely busy. I know school & sport alone take up most of your time. So I’ve packed as much information and content as I can into 1.5 hours. That’s only a couple of Netflix episodes!
Today, you can get the webinar replay for just $27 NZD.
I have designed it for sportswomen of any age, any level. To be really honest, I designed it for me, because it’s what I needed (and continue to need!) If you’re over-achiever, a perfectionist, a stress bunny, a ’nothing I do will ever be good enough’ type, or you are simply wanting more direction and clarity, then this will be perfect for you.
I know you’re extremely busy. I know school, uni, work & sport alone take up most of your time. So I’ve made it simple. You will start seeing results if you commit to an hour each day for 5 days. You only get out what you put in! You can complete it in your own time, and you can access the content through an app in your phone.
Don’t worry what level you are! If you need a reset, regardless of whether you’re even playing sport at the moment, join us.
"These tools are gong to be used for many years to come"
It has been absolutely amazing and it couldn't have come at a better time:
"It has changed my outlook on life and how I feel about myself"
I have absolutely loved this, I am way happier than I have been in a long time
I loved the feeling of community and the chance to meet likeminded girls
The number of times I blab on about the stuff I've learned in your course to my family is incredible!
I have enjoyed every part of it and met some lifelong friends
I am a Mindset and Well-Being coach to thousands of young sportswomen. I have condensed a decade of my experience in high performance into simple actionable steps that you can apply in your busy life today. To learn more about me, click here!
What You Get
What we cover
How are you? No, really? How are you going? We are so frantic with life that we don’t stop to reflect on certain areas of your life. We will do a full stock take on all areas of your life and figure out where you need to put some extra loving.
The most important thing that we have is our energy. Without it, we have nothing. You’ll learn the quickest way to get energy, and how to create energy every day.
This isn’t your standard goal setting that you shove in your drawer and pull out a year later! You’ll start to see results straight away and create such an exciting future that you’ll be motivated to do the hard stuff.
I know there have been times before when you’ve had the best intentions to follow through and do something, and life got in the way. This action plan will ensure that you actually DO the things that you need to do which will move you from burnout to balance.
Still unsure where to begin your wellbeing journey
Download the free goals and habits tracker.