Want to create change but unsure where to start? Wherever you're at, there's an option for you.
Finding Her Balance is an 8 week online coaching experience for sportswomen aged 15-25, who
need that nudge to start prioritising their mental, physical, emotional and social health.
Finding her balance programme.
Ready to find your balance and build your wellbeing toolkit? This 8 week online coaching experience is for sportswomen aged 15-25. If you need a nudge to start prioritising your mental, physical, emotional and social health, this is for you!
Burnout to Balance 5 day challenge
Are you ready to go from Burnout to Balance less than two hours, from your own home?
In the online fit the 5 day challenge replay, you will learn how to;
Are You Looking For Someone With Fresh Ideas And A Bit Of Energy For Your Next Conference?
Do you lack energy? Struggle to switch off?
Are you wanting to step up and take
control of your mind?
Meet your coach - Olympian Brooke Neal
Get 8 years of experience in 8 weeks. I’ve spent almost a decade competing at the highest sporting level. Throughout my career, I searched for tools to help my wellbeing mindset and performance, and I’ve compacted it down into a step by step programme for you!