Work Together
Want to create change but unsure where to start? Wherever you're at, there's an option for you.
Finding Her Balance is an 8 week online coaching experience for sportswomen aged 15-25, who
need that nudge to start prioritising their mental, physical, emotional and social health.
Finding her balance programme.
Ready to find your balance and build your wellbeing toolkit? This 8 week online coaching experience is for sportswomen aged 15-25. If you need a nudge to start prioritising your mental, physical, emotional and social health, this is for you!
Burnout to Balance 5 day challenge
Are you ready to go from Burnout to Balance less than two hours, from your own home?
In the online fit the 5 day challenge replay, you will learn how to;
- Get more energy
- Set and achieve goals
- Find balance
- Create an action plan
Speaking
Are You Looking For Someone With Fresh Ideas And A Bit Of Energy For Your Next Conference?
Still unsure what would be the right fit for you in this stage of your journey?
Do you lack energy? Struggle to switch off?
Are you wanting to step up and take
control of your mind?
Meet your coach - Olympian Brooke Neal
Get 8 years of experience in 8 weeks. I’ve spent almost a decade competing at the highest sporting level. Throughout my career, I searched for tools to help my wellbeing mindset and performance, and I’ve compacted it down into a step by step programme for you!
Do You Lack Energy? Struggle To Switch Off? Are You Wanting To Step Up And Take Control Of Your Mind?
Download the free goals and habits tracker.