Live Online Workshop

Topics:

  • Mindfulness

  • Goals & Vision

  • Self Awareness

You can learn more about my AAB initiative here >

APPLY Now!

9:00am Thursday 5th October

Workshop Cost: $35.00

Don't miss out, there are limited spots! Brooke is hosting a LIVE online group workshop for high school athletes for one session only.

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free Mini course- Burnout to balanCE

Do you lack energy?
Struggle to switch off?
Are you wanting to step up and take control of your mind?

Enrol for free

mission

I am a Mindset and Well-Being coach  to thousands of young sportswomen.
I have condensed a decade of my experience in high performance into simple, actionable steps. I want girls to take control of their anxiety, perfectionism, and burnout because I didn't get taught anything like this at school, and I wish I did.

Featured

So how can my story help you? My goal is to help you find a sense of balance, calm and purpose while moving towards your dreams. I do this through three channels:

workshops in schools

Listen to what a Principal had to say about my work!

partners

ALL ABOUT BALANCE

balance sport, life & Books

Athletes learn practical skills to help them with their mental, emotional, physical and social well being.

Learn More

SPEAKING

MOTIVATIONAL SPEAKING FOR BUSINESSES, CONFERENCES & EVENTS

This is all about finding the spark. I help re-energise and re-ignite your team!

Learn More

MENTORING

PERFORMANCE MENTORING ON A 1 ON 1 LEVEL FOR TEENAGERS.

I can help you tailor your action plan around your personal circumstances so you can unleash your greatness.

Learn More

Looking for a motivational speaker for your next event?

 I'm really excited to be taking bookings for corporate functions during the month of December. You'll be supporting my journey to the Tokyo 2020 Olympics, as I look to dedicate as much time as possible towards being an athlete.

I share my journey towards becoming an Olympian through setbacks and pain, to being a business owner and helping high school athletes find balance in their lives.

For more info, testimonials and a sneak preview, click here...

Thanks so much, I will definitely be interested in attending more workshops with you! You're such an inspiration to me, and I think All About Balance is a great thing to have available to us. Even from the first session, I have taken so much out of it and it has changed my thoughts hugely.

Baradene College Student

I started mentoring with Brooke at the start of 2018 and over the past 9 months I have been able to make changes I never thought I was capable of. After struggling for a couple of years with my mentality and disordered eating, mentoring with Brooke has had such a huge impact on my life. Brooke is super easy to talk to and genuinely cares about what I have to say. She offered a comfortable environment from day one which allowed me to open up about things I wouldn’t even tell some of my closest friends and I am so grateful for that. Brooke has helped me improve in sport, managing my time, finding motivation, personal goals and gaining an understanding of the negative chatter in my mind. I have managed to achieve loads so far this year and being a hockey player myself, it is awesome to have someone I’ve looked up to on the field become a key part of my support system.

Student, 19 years old, Auckland

“performance will always come when you are happy in all other areas of your life.”

Brooke neal

Thanks so much, I will definitely be interested in attending more workshops with you! You're such an inspiration to me, and I think All About Balance is a great thing to have available to us. Even from the first session, I have taken so much out of it and it has changed my thoughts hugely.

Baradene College Student

I started mentoring with Brooke at the start of 2018 and over the past 9 months I have been able to make changes I never thought I was capable of. After struggling for a couple of years with my mentality and disordered eating, mentoring with Brooke has had such a huge impact on my life. Brooke is super easy to talk to and genuinely cares about what I have to say. She offered a comfortable environment from day one which allowed me to open up about things I wouldn’t even tell some of my closest friends and I am so grateful for that. Brooke has helped me improve in sport, managing my time, finding motivation, personal goals and gaining an understanding of the negative chatter in my mind. I have managed to achieve loads so far this year and being a hockey player myself, it is awesome to have someone I’ve looked up to on the field become a key part of my support system.

Student, 19 years old, Auckland

TESTIMONIALS

We had the pleasure of Brooke speaking to our Production and Supply Chain people last year. Brooke was engaging, genuine and gave our team some great insights on what it takes to be a top athlete. The feedback from our people was extremely positive – they loved it and many were genuinely moved and inspired by Brooke’s presentation.

Susan Walls  - Griffins

TESTIMONIALS

Thanks so much, I will definitely be interested in attending more workshops with you! You're such an inspiration to me, and I think All About Balance is a great thing to have available to us. Even from the first session, I have taken so much out of it and it has changed my thoughts hugely.

Baradene College Student

TESTIMONIALS

I started mentoring with Brooke at the start of 2018 and over the past 9 months I have been able to make changes I never thought I was capable of. After struggling for a couple of years with my mentality and disordered eating, mentoring with Brooke has had such a huge impact on my life. Brooke is super easy to talk to and genuinely cares about what I have to say. She offered a comfortable environment from day one which allowed me to open up about things I wouldn’t even tell some of my closest friends and I am so grateful for that. Brooke has helped me improve in sport, managing my time, finding motivation, personal goals and gaining an understanding of the negative chatter in my mind. I have managed to achieve loads so far this year and being a hockey player myself, it is awesome to have someone I’ve looked up to on the field become a key part of my support system.

Student, 19 years old, Auckland

TESTIMONIALS

Brooke was our guest speaker at our 2020 Sports Awards. The messages that she bought around resilience, expectations, mindfulness and balance were exactly what was needed at the end of a difficult sporting year. Hearing her talk about the positive thought processes she goes through in games was also important for the girls, so they can practice connecting their mental thoughts to align with their physical skills to execute a better all round performance.

WDSG Director of Sport

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I am a Mindset and Well-Being coach  to thousands of young sportswomen. I have condensed a decade of my experience in high performance into simple, actionable steps. I want girls to take control of their anxiety, perfectionism, and burnout because I didn't get taught anything like this at school, and I wish I did.

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